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Set the household the task of finding food in each of the colours below, like a scavenger hunt. "Can you find a red food?"
When you've found that colour pause and speak to God. Depending on when you last shopped you might need to get creative!
If you don't want people running around the kitchen this also works well with a bag of skittles or smarties. Extra challenge Can you use the food you found to make lunch together? We've included a couple of examples we tried. |
Using something tactile can be a great way of thinking and talking about the story. Draw or make a tree and use play dough to add leaves to pray for people that you know.
Which hard things could you ask God to help you face? You can click here to download the mat. |
Sometimes using words is tricky and we don't always know what we want to say. We can give our fears to God in different ways because he hears us even when we aren't talking.
Sometimes getting outside and using our energy doing something different can help us shake off some of that fear and give it to God. You might shout out a few words or ask God to help you as you go. You can do it in any weather. Why not try running, jumping or throwing your fears to God?
Whatever you do, talk about what fears you are giving to God, it might just be a word or two.
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